What You Will Learn
Understanding how food fuels your body is a life skill. This course breaks down the basics of nutrition, balanced eating, and healthy lifestyle choices for young people. You’ll learn about food groups, energy balance, and how to make smart choices — even when life gets busy. Perfect for students, part-time workers, or anyone who wants to boost their wellbeing. How the CertSmart Courses Are Structured: 🕒 3x3 Format – 3 Days, 3 Hours a Day (9 Hours Total) 🌐 100% Online and Self-Paced What You’ll Get from This Course: ✅ A Certificate of Completion from CertSmart Pathways. ✅ Practical knowledge of healthy eating and meal planning. ✅ Awareness of how nutrition affects energy, focus, and mood. ✅ Simple tools and templates to build healthier habits. ✅ Guidance for maintaining balance while studying or working. PLEASE NOTE: This course provides general nutrition education and does not replace advice from a qualified health professional. Students interested in health or fitness careers can pursue accredited qualifications in Nutrition, Fitness, or Health Coaching through TAFE or RTOs.
Course Cost
This program is connected to a group. You’ll be added once you join the program.